Healthy Body

July is the Nutrition month. We should maintain our healthy body. We celebrate this for us to know the importance of having healthy body. During this celebration, our school have many activities that eas related to the celebration.

Maintaining a healthy body is very important. Having a healthy body can keep us from diseases and illnesses. To maintain a good health, we should eat nutritious foods. Eating vegetables can make us strong for our daily activities. Our health depends on our lifestyle, the kinds of food we eat. Eating nutritious foods have a good benefit to our body. Eating junk foods, fatty foods can cause diseases like Urinary Tract Infection, hypertension etc. Drinking alcohol and smoking cigarettes are bad habits, it can cause cancer.

Let us maintain our good health in order to achieve our goals in life. Avoid bad habits and let us make our future better.

T.L.E IV

The school year 2009-2010,as a fourth year student,I expect that I will learn and discover more. In our T.L.E IV,I learn how to make a blog,how to post a blog and many more. In our T.L.E IV,I learn more techniques in using a computer properly. I discover the history of Internet. I discover also the persons involve in making of Internet.
This first grading period, I encountered many problems such as,the computer is not functioning well,it loads slowly that we consume the whole period waiting for it and it is a waste of time,and sometimes Internet is offline.
I address this challenges by the help of our T.L.E teacher,Mrs. Evelyn Vera Cruz. She help us to solve the problems involving how to make blog and the the problem in the functioning of the computer. She also give instruction for us to follow,and we will be the one to make it in our own.
Moving on, I will apply what I learned from Mrs. Vera Cruz. All the knowledge I learned from her is a big help for me. I can now easily face those problems whenever I will be encountering it again.

Speak English or Filipino Properly with Kindness

Speaking is the best way of communicating to others. Having enouhg skills in speaking can makes a communication effective. English is the universal language of the world, that can be understood by everybody. Filipinos, like us, consider "FILIPINO" as our national language.
Speaking English or Filipino properly can help us in many ways. Some jobs nowadays, are looking for a person having a good skills in speaking Enlish or Filipino properly with kindness, like being a call center agent. Speaking English or Filipino is a big help to us, because we can communicate to others easily and properly without any errors in relaying the message.
Learning to speak English or Filipino is very important.